Deadline Today for Seated Stretching w/ Sailee at the Slough, Aug. 4

We need at least 5 people signed up by 4 pm, Thursday to prevent this from being cancelled. Call 541.888.5558 ext. 121 to sign up. Pay your $15 at the door. Must be 18+. Learn to stretch your body, connect with your breath and receive the benefits of yoga, all while sitting down! We will explore various seated postures from the comfort of the mat. Yoga increases longevity, flexibility and endurance, is gentle and warming, and can be modified to meet the level of each person, wherever you are in your life. This class is designed for the beginning level student with the opportunity for deeper modifications for returning yogis. Join Sailee for this two-hour workshop with plenty of time for dialogue and questions! [Min – 10, Max 20] ($15 / person, must be at least 18 years old).