Tide or Yoga Flow At the South Slough Reserve, Jan. 18

Kayak the Estuary on five miles of beautiful South Slough on Saturday, January 28th from 10:00 am- 3:00 pm.  Bring your own kayak or canoe, paddles, PFD’s, water and lunch.  Feet and legs may get wet and muddy at launch points.  Driver, guide and shuttle will be provided.  Space is limited, please call: 541.888.5558 ext. 121 to register.  $15.00 per boat. Join Sailee at the South Slough on Saturday, January 28 from 1:00-3:00 pm for some seated yoga stretching.  The class will begin sitting in a chair and progress to the floor.  This class is open to all levels and is especially well suited for beginners.  Seasoned yogis and beginners alike will walk away feeling restored, grounded, and relaxed.  To register please call: 541.888.5558 ext. 121. $12.00 per person.