Oregon Health Sciences University release – Why it Is Just as Important as COVID; We haven’t seen much of a flu season the last couple of years. The things we’ve been doing to protect us from COVID — mask wearing, physical distancing and handwashing — have also protected us from the flu. But this season, we could see more people in the hospital with the flu than COVID. Why health experts are worried – Since we haven’t been exposed as much to the flu, our general population has less built-up immunity. We are also worried because Australia is seeing its worst flu season in 5 years. Australia’s flu season often predicts how the U.S. flu season goes. And in a typical flu season, there are 140,000+ hospitalizations and 12,000+ deaths in the U.S. How do I protect myself and my family? By getting a flu shot. The CDC recommends: Flu shots for everyone older than 6 months. Special high-dose flu shots for everyone ages 65+. Getting the flu shot by the end of October (although better late than never). For the most accurate results, test 5 days after exposure or within the first 2–3 days after your first symptoms. Learn more about preventing flu – How do I get a flu shot? There are many ways to get a flu shot: Ask your primary care provider to schedule one at an upcoming visit. For ages 12+: available at community pharmacies and OHSU Health pharmacies. Go to VaccineFinder to find the shot closest to you. Tip: Save time by scheduling your flu shot for the same time as your COVID bivalent booster (for ages 12+). It is safe to get them together. Is there a cost to get a flu shot? It will depend on your insurance coverage. Please check with your insurance company to find your exact pricing. What if I get the flu? The CDC recommends these guidelines if you get sick with the flu. OHSU has many treatment options, like OHSU Immediate Care SmartExam. Just answer a few online questions, and we will send a care plan to you and a prescription to your pharmacy (if needed) in under an hour. SmartExam is for patients ages 1+ years old.