Cheryl O’Dell (Nutritional Health Coach at Natural Grocers) will be a holding a workshop at the North Bend Public Library on Wednesday, November 16 at 12 PM. The workshop is entitled “Celebrate Squash.” During this upcoming workshop, O’Dell will share the nutritional benefits of squash and will share how to roast, steam, and puree all eleven varieties of winter squash to create nutrient-dense meals with complex flavor profiles. Cheryl O’Dell holds a Master of Science Degree in nutrition from Bastyr University, School of Natural Medicine. Her passion is engaging with the local community to achieve their health goals by helping them establish healthy habits that align with their individual lifestyles. When not at Natural Grocers, Cheryl enjoys spending time in the natural areas of the Coos Bay area and participating in the area’s local festivities. For more information about this event, contact the library at (541) 756-0400 or email nbservices@northbendlibrary.org.
