Inflammation within your body may be harming your health. Bay Area Hospital offers a free class called Healing Through Food. It teaches how to change your diet, improve your health, and lower your chronic disease risk. The next class is Thursday, December 11, from noon to 2 p.m. Sign up online at bayareahospital.O-R-G. Or call 269-8076. Bay Area Hospital and this station, improving our community’s health every day.