LEAP into Health – Lifestyle Education Activity Progress, Aug. 13

Take 30 days to learn how food can prevent and reverse disease. LEAP is a nutrition and cooking program designed to give you the tools to eat a healthy diet, the kind of diet that has been shown to reverse disease. Class meets three nights per week at the Bandon Community Center starting Sep 3 and ending Sep 28. Led and supported by health professionals, the program includes pre and post blood labs so you can judge the health improvements for yourself. Come to a free information session held at the Bandon Library available on three different days/times for your convenience: Wed Aug 13, 6-7 pm, Sun Aug 17, 1-2 pm or Tue Aug 26, 6:30 to 7:30. Bring your friends, family members and an open mind. We’ll provide the inspiration, motivation and, with your participation, the results. Join LEAP for 12 education sessions, 14 meals and literally hundreds of ways to beat disease. For more information, call the OSU Extension office at 541-572-5263 ext 292 or Stephanie at 541-404-7982. Tell them you want to take the LEAP.