On Tuesday, October 6, at 4 pm the North Bend Public Library will start a new weekly online program, “Library Aerobics.” This will feature low-impact exercise videos available on YouTube and Hoopla. Many of the videos will be “vintage,” dating from the 1980s, and will offer a good laugh along with a gentle workout with other participants. The webinar will be a Zoom presentation at https://tinyurl.com/y4f587lk. The link also will be available at the library’s website and Facebook page. The workout will last between thirty to fifty minutes. Interested participants should consult their own medical professionals if they have questions about their best health practices.
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