On Tuesday, September 12 at 3:30 PM, the North Bend Public Library will host a nutritional workshop led by Cheryl O’Dell of Natural Grocers. During the workshop, Cheryl will discuss how to create vegan smoothies for a paleo diet. She will share recipes and inform attendees about the benefits of paleo and vegan diets. Cheryl O’Dell holds a Master of Science Degree in nutrition from Bastyr University, School of Natural Medicine. Her passion is engaging with the local community to achieve their health goals by helping them establish healthy habits that align with their individual lifestyles. When not at Natural Grocers, Cheryl enjoys spending time in the natural areas of Coos Bay and participating in the region’s local festivities. For more information about this event, contact the library at (541) 756-0400 or email nbservices@northbendlibrary.org.
